Have questions or other inquiries?
Contact me by filling out the form below. I’ll get back to you as soon as possible.
Need to join one of my waitlists?
Would you like for me to host a workshop on Pregnancy & Postpartum Athleticism or coach a Small Group Class Series at your gym?
Or are you having an event? I am available for speaking engagements to discuss a wide variety of topics from but not limited to:
the importance of pelvic health awareness during pregnancy, postpartum, post-menopause
coaching strategies for pregnancy/postpartum, peri-menopausal, menopausal and post-menopausal athletes
breathing techniques through movement to help manage pelvic floor symptoms
pregnancy/postpartum and the pressures women feel from social media
➤ location
San Antonio, TX