Sustainable fitness for the pregnant and postpartum woman

Free Resources

Additional resources to help.

Professional Database

COMING SOON! I am cultivating many relationships in the healthcare industry within my local community and beyond with professionals who specialize in areas outside of my scope of practice. From Pelvic Floor Physical Therapists to Chiropractors to Doulas to Midwives to Therapists to OBGYNs, I am creating a network of experts so that I may refer my clients to reliable professionals if the need arises. This way, you and I both can trust that you will be in the best hands. If a client is outside of my local community many of these professionals also offer virtual appointments.